@bflawlessfitness Flawless Fitness

🚨”Ownership Is Everything” 💪🏾 I teach SUSTAINABLE skills through fitness and nutrition 👕 @shopflawlessfitness NEED ACCOUNTABILITY? ⬇️ (703 )688-8320

@bflawlessfitness photos and videos

2 days ago

Less talk...more ACTION! • Ownership Is Everything‼️

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2 weeks ago

I’m dedicated to seeing you win in all aspects of life! Fitness is simply the vehicle that allows me to impact lives daily. I love what I do and I know what I’m here for. “Ownership Is Everything” • Client @clutchnloc her hands are 🔥🔥Ladies get with her ASAP! You might have to wait though because business is BOOMIN‼️ @clutchnloc#ownershipiseverything #flawlessfitness #accountabilitycoach #accountabilitypartner #weightlosscoach #transformation #fitfam #running #hiit #fitnessmotivation #heathandwellness #womenwithmuscle #weightlossjourney #personaltrainer

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2 weeks ago

22 Day Pushup Challenge - Veteran’s Suicide Prevention” • I was nominated by: @deli_samich95 Today, I nominate @itsbuddnotbuddy Let’s get it‼️💪🏾 The rules are simple: * Once you are nominated your 22 days start the following day. * Every day you record yourself doing 22 push-ups. Do them in any way you can. Effort is what counts…not form. * Every day you must nominate a different person. * And finally, have fun with this. This is a simple and interactive way to get the word out about a matter that we must continue to shed light on. This is Day’s 2 of my 22-day push-up challenge. Suicides in our ranks is a serious issues. One is too many. If you or anyone you know is struggling please reach out and share the sources below. Together we are stronger. Teamwork always makes the Dream work! Confidential Military Crisis Line: 1 (800 ) 273-8255 (option 1 ) or Text 838255 Military One Source: https://www.militaryonesource.mil/health-wellness/mental-health/suicide

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5 weeks ago

🚨Men Of Character🚨 • “Ownership Is Everything” • • #buddlegacy #kings #ownershipiseverything

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last month

SAY IT‼️ Daily affirmations have been a huge part of my life and I have seen nothing but a positive from them. An affirmation in the morning, mid-day, and right before bed are my go to times. Who else gives themselves words of encouragement? Let me know some of the things you say.⬇️⬇️ • • #dailyaffirmations #morningmeditation #wordsofencouragement #believeinyourself #ibelieveinyou #quarantineworkout #flawlessfitness #accountabilitycoach #personaltrainer #onlinecoaching #fitnessisapriority #healthandwellness #fitfortheculture #melanininspiration #ebonymuscle #weightlossjourney #fitnessmotivation #lifestyle #fit #training #fitfam #teammelaninfit #instagood #workoutideas #hiitworkouts #homeworkouts #ownershipiseverything

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last month

LIMITED SLOTS AVAILABLE‼️ • If your committed to taking OWNERSHIP let’s make it happen. Your health and wellness is vital to your success in anything you do! Contact me today. (703 ) 688 8320 • • #quarantineworkout #flawlessfitness #accountabilitycoach #personaltrainer #onlinecoaching #fitnessisapriority #healthandwellness #fitfortheculture #melanininspiration #ebonymuscle #weightlossjourney #fitnessmotivation #lifestyle #fit #training #fitfam #teammelaninfit #instagood #workoutideas #hiitworkouts #homeworkouts #ownershipiseverything

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last month

The moment you understand “Food is Fuel” the results will be undeniable! The same effort and energy you give towards your workout should be the same if not more when it comes to your nutrition. Get clockedIN✅ with me today! Link in bio⬆️ (Chat With Me ) • • #quarantineworkout #flawlessfitness #accountabilitycoach #personaltrainer #onlinecoaching #fitnessisapriority #healthandwellness #fitfortheculture #melanininspiration #ebonymuscle #weightlossjourney #fitnessmotivation #lifestyle #fit #training #fitfam #teammelaninfit #instagood #workoutideas #hiitworkouts #homeworkouts #ownershipiseverything

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last month

QUARANTINE THOUGHTS‼️ • I’m giving you my raw perspective and opinion. No filter just straight from my soul! - Quarantined Coach • • “Ownership Is Everything” Text Me (703 )688-8320 • • #ownershipiseverything #quarantinedcoach #quarantineworkout #flawlessfitness #accountabilitycoach #personaltrainer #onlinecoaching #fitnessisapriority #healthandwellness #fitfortheculture #melanininspiration #ebonymuscle #weightlossjourney #fitnessmotivation #lifestyle #fit #training #fitfam #teammelaninfit #instagood #workoutideas #hiitworkouts #homeworkouts #ownershipiseverything

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last month

I live by a code..”OWNERSHIP IS EVERYTHING” • • I’m accountable for my actions and non actions! Success is my only option! I WILL WIN! - Arlando Budd If “OWNERSHIP IS EVERYTHING” comment below⬇️ • • #ownershipiseverything #accountability #successismyonlyoption #quarantineworkout #flawlessfitness #accountabilitycoach #personaltrainer #onlinecoaching #fitnessisapriority #healthandwellness #fitfortheculture #melanininspiration #ebonymuscle #weightlossjourney #fitnessmotivation #lifestyle #fit #training #fitfam #teammelaninfit #instagood #workoutideas #hiitworkouts #homeworkouts #ownershipiseverything

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